The Sabrina Zohar Show 143: How to have AUTHENTIC self love and Date Yourself
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Jun 6, 2025 Dive into the journey of self-love, where authenticity takes center stage. Discover how emotional honesty affects your relationships and the significance of trusting yourself. Explore the powerful 'Am I Performing or Participating?' tool to gauge your genuine engagement in dating. Learn about the deeper layers of self-worth and how it shapes boundaries. Practical insights paired with personal anecdotes shed light on navigating loneliness and cultivating independence for a more fulfilling life.
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Self-Love Is A System
- True self-love is a psychological reorientation involving self-respect, self-trust, and self-protection.
- Develop a system of internal checks to guide your dating choices and relationships.
Ignoring Gut Feelings in Dating
- Sabrina dated a man who was good in bed but dismissive and not aligned with her needs.
- She ignored gut feelings, showing how lack of self-love leads to tolerating misalignment.
Use Standards vs Patterns Tool
- Write down your top three dating standards and last three patterns you tolerated.
- Determine if your love life is governed by your values or nervous system defaults.