Happy Place

Dr Olivia Remes

May 17, 2021
Dr. Olivia Remes, mental health researcher at the University of Cambridge, discusses how to overcome common moods like panic and procrastination. She explores the impact of the pandemic on mental health, the influence of habits on mood, and finding growth in difficult situations. They also talk about the increase in loneliness, cultivating optimism, and provide tips for tackling tasks.
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