anything goes with emma chamberlain managing my internet addiction
8 snips
Jun 27, 2024 Emma, an expert on managing internet addiction, shares her journey to finding a healthy balance with the internet. She discusses using two phones to divide apps, deleting social media accounts, and replacing screen time with healthier activities for a better quality of life.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 7min
Exploring the Impact of Internet Addiction and the Quest for Balance
06:40 • 15min
Managing Internet Addiction by Using Two Phones
21:41 • 8min
Strategies for Managing Internet Addiction
29:53 • 2min
Exploring strategies for managing internet addiction and finding balance
31:50 • 5min