The Crappy Childhood Fairy Podcast with Anna Runkle What to Do When You Feel Abandoned
Jan 5, 2025
Explore the lingering effects of childhood trauma and the struggle to heal from abandonment. Discover how present-day love and support can transform your life. Hear personal stories about overcoming the chaos of dysfunctional upbringings and navigating adult relationships. Learn the significance of setting boundaries and embracing self-care to foster healthier connections. Get practical techniques to manage emotional turmoil and flashbacks, paving the way for healing and resilience in your life.
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Trauma's Impact on Relationships
- Richard, now 37 and six years sober, never had a healthy romantic relationship.
- His childhood trauma involving his mother's addiction and overdose significantly impacts his adult relationships.
Managing Abandonment and Depression
- Seek professional help for depression, especially if it impairs daily functioning.
- Set boundaries in unhealthy relationships, even if it triggers abandonment fears.
Relationships and CPTSD
- Two people with CPTSD can have a healthy relationship if both are actively healing.
- Consider dating someone without CPTSD if your current relationship involves manipulation or mixed signals.
