What happens when our minds wander?

Discover the benefits of mind-wandering and how it impacts creativity and productivity. Dive into the default mode network and its role in mind-wandering. Explore the importance of memory in anticipating the future and how it affects decision-making processes. Learn about mind monitoring and its impact on mood. Hear about Professor Moshe Bar's experience with mindful meditation and its application in daily life. Understand how our minds adapt and perceive the environment based on our state of mind.