

Lock In Your Deep Work Sessions
49 snips Jun 18, 2025
Learn how to reclaim your time by scheduling focused deep work sessions. Explore practical strategies that liken time management to air traffic control for sustained productivity. Discover how to set boundaries and review your routines to maximize focus. Prioritize these vital work blocks to ensure consistent progress toward your biggest goals. Say goodbye to distractions and hello to purposeful productivity!
AI Snips
Chapters
Transcript
Episode notes
Plan Precise Deep Work Sessions
- Schedule deep work blocks during your natural energy peaks for maximum focus.
- Specify the outcome, location, and resources for each session to reduce procrastination.
Defend and Buffer Deep Work
- Defend your deep work time by declining conflicts or suggesting alternatives.
- Add a five-minute buffer before and after to prevent interruptions and transition smoothly.
Weekly Review of Deep Work
- Review and re-slot your deep work blocks weekly to keep them visible in your calendar.
- Treat deep work sessions like non-negotiable appointments that must happen.