We asked for your grotty habits and you guys showed up! Steph was horrified when she learned Laura only washed her bra once a month so we asked you guys for your grotty habits and we’ve never felt so seen. So if you pick your nose, share your utensils with your dog or floss your teeth with your hair…you’re not alone.

Also, Steph shares what was going on in her head when she was named the global face of swimwear brand Seafolly. And we say hello to our new producer, Lindsey!

SPECIAL SHARES:

Laura: Lessons In Chemistry – watch it on Apple TV+ or read the book
Steph: Taylor Swift: The Eras Tour (the movie)

Kic UPDATE:

This week we’ve dropped 5 new low-impact masterclasses with Brooke - one of Kic’s OG trainers. Work up a sweat with no sign of burpees or squat jumps!

If you haven't already joined Kic, enjoy a 7 day free trial when you sign up today.

FOLLOW US:

KICPOD: @kicpod on Instagram

Kic: @kic.app on Instagram, @kic on TikTok and kicapp.com

Steph Claire Smith: @stephclairesmith on Instagram, @steph_claire_smith on TikTok

Laura Henshaw: @laura.henshaw on Instagram & Tiktok

See omnystudio.com/listener for privacy information.

To wash or not to wash: exposing our grotty post-pee habits