Before Breakfast cover image

Before Breakfast

Santa's elves need time in the workshop

Dec 16, 2024
Holiday preparations require careful time management to avoid chaos. Think of it like Santa's elves—dedicating specific time slots can help you tackle tasks efficiently. The discussion includes practical strategies to ensure nothing is overlooked this festive season. Embrace the spirit of organization to make the most of your holiday planning!
04:32

Podcast summary created with Snipd AI

Quick takeaways

  • Scheduling specific times for holiday tasks can significantly reduce last-minute stress and create a more organized experience.
  • The FDA-authorized Rejoin app represents a new approach to managing depression, complementing traditional treatment methods for greater accessibility.

Deep dives

Revolutionary Approach to Treating Depression

A new app called Rejoin offers a unique way to treat depression symptoms through a mobile platform. Specifically designed for adults aged 22 and up with major depressive disorder, this FDA-authorized prescription app serves as a complementary tool to existing antidepressant medication. Users are instructed to utilize Rejoin as directed by their healthcare providers and are reminded to seek immediate assistance if symptoms worsen. This innovative approach signifies a shift in mental health treatment options, making it more accessible for individuals seeking support.

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