The Daily Stoic What Will You Choose? | What Can Go Wrong Might
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Apr 3, 2023 The discussion emphasizes how our backgrounds shape who we become, encouraging personal reflection on the families we were born into. It dives into Stoic philosophy, advocating for the anticipation of negativity as a way to sustain inner peace. Listeners are reminded to embrace human imperfections, promoting empathy over judgment. The concept of 'premeditatio malorum' is highlighted, reinforcing the need for mental preparation for life's uncertainties. Overall, the conversation inspires a proactive approach to life's challenges.
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Choose Your Lineage
- Choose your role models wisely, like Antoninus or Fred Rogers.
- Emulate their virtues and strive to create a positive legacy for your children.
Pre-Meditate on Evils
- Practice pre-meditation of evils (premeditatio malorum).
- Visualize negative scenarios to prepare yourself mentally and emotionally.
Marcus Aurelius's Visualization
- Marcus Aurelius prepared for negativity by visualizing difficult encounters in court.
- This helped him respond appropriately instead of simply reacting emotionally.
