375: Hormone balance, medical gaslighting & how to optimize metabolism longevity | Taz Bhatia, M.D.

Taz Bhatia, M.D.: “You have to get the gut in good shape to balance your hormones.”

Bhatia, a functional medicine doctor and hormone expert, joins mbg co-CEO, Jason Wachob, to discuss how to know if you have a hormonal imbalance, plus:

- The best foods to balance your hormones & what to avoid (~04:34)

- How to restore healthy hair growth (~18:04)

- Why you should avoid a midday coffee (~26:23)

- How to keep your metabolism strong as you age (~31:11)

- What to do if you're experiencing medical gaslighting (~37:05)

Referenced in the episode:

- mbg Podcast episode #62, with Bhatia. 

- Our 2022 Wellness Trend discussing medical gaslighting. 

- Read all of our 2022 Wellness Trends.

- The Artist's Way Morning Pages Journal, by Julia Cameron. 

- Listen to Bhatia's podcast episode on hair loss. 

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