Episode 29: Listener Q&A With Hilary, Leah, and Katie

In this fun episode, we dive into your burning questions and share our insights on a variety of topics! Some topics include:

• Katie’s return to running
• Training professionally and balancing a full time career
• navigating safety while trail running
• Menstrual cycles
• Pregnancy and training/racing
• Efficiency at aid stations
• Most memorable races
• Summit snacks

A special thank you to Osprey for supporting this episode. Go to Osprey.com to check out their products!

This podcast is edited and produced by the Sandyboy Productions Podcast Network.