In this fun episode, we dive into your burning questions and share our insights on a variety of topics! Some topics include:
- Katie’s return to running
- Training professionally and balancing a full time career
- navigating safety while trail running
- Menstrual cycles
- Pregnancy and training/racing
- Efficiency at aid stations
- Most memorable races
- Summit snacks
A special thank you to Osprey for supporting this episode. Go to Osprey.com to check out their products!
This podcast is edited and produced by the Sandyboy Productions Podcast Network.
