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Jillian on Love
How To Love Yourself and Have Healthy Boundaries with Mark Groves
Aug 21, 2023
Jillian welcomes Mark Groves, author and human connection specialist, to discuss topics such as healthy boundaries, heartbreak, and getting back together with your ex. They explore attachment styles, self-perception, toxic manipulation, and the significance of self-trust and treating oneself as sacred. They also talk about celebrating endings, prioritizing happiness, rebuilding trust, and the benefits of dating abstinence for self-awareness.
01:19:06
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Quick takeaways
- Setting boundaries in relationships is a courageous act that demonstrates self-love and self-worth.
- Being in a relationship isn't about finding perfection or having deep conversations all the time; it's about accepting and supporting each other for who they are.
Deep dives
The Importance of Boundaries and Self-Worth in Relationships
Setting boundaries in relationships is a courageous act that demonstrates self-love and self-worth. It is essential to understand that the victory lies not in the outcome but in the process of building boundaries and becoming a more authentic version of oneself.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode