Huberman Lab Essentials: How Smell, Taste & Pheromones Shape Behavior
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May 1, 2025 Dive into how our sense of smell and taste shape our behavior and social interactions. Discover the fascinating link between olfaction and memory, and how scents can influence our cognitive functions. Learn practical tools to enhance your sensory awareness and brain health. Explore the intriguing world of pheromones, and how they subtly influence emotions and relationships. Plus, uncover the Coolidge effect and its surprising implications for both animals and humans. It's a sensory exploration you won't want to miss!
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Tears Affect Male Hormones
- A study showed men's testosterone dropped when they smelled women's tears from sadness.
- Their brain areas linked to sexual arousal also reduced during this exposure.
Innate vs Learned Olfactory Paths
- We have innate and learned olfactory pathways affecting behavior and memory.
- The amygdala processes odor threats like smoke, while other pathways evoke desire and memory associations.
Nasal Breathing Boosts Brain
- Inhaling through your nose boosts brain alertness and learning ability.
- Practice nasal breathing while focused to enhance attention and memory.