Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead.

This week's moment episode is with Jane Lightworker, who is a mum of three, an intuitive business and life coach and the creator of the #1 course for empathetic people looking to take their energy and power back.

In this moment episode we discuss:

What it meant to be an empath
Whether you are an empath
How to protect your energy

Ps. Throughout August, I have a break from recording new episodes to reset, breathe, and reconnect with the family. During this period, we re-release the most downloaded episodes from the past 6 months. This moment's episode is a re-release.

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Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

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Re-release MOMENT | Are you an empath? With Jane Lightworker