825: Best of 2018 Health & Wealth

Today’s episode is dedicated to looking back at all of the great interviews we’ve had over the course of this year, related to health and wealth. All of the tremendous insights shared by guests on So Money that have to do with physical and mental well-being, and the positive impact that all can have on our finances.

We’re going to hear from a medical doctor, a meditation expert, a pelvic healer and an entrepreneur who recently detoxed her way out of a stressful divorce and a business.  And in each excerpt, my goal is to help us see the bigger picture of how health and wealth do intersect.

First up is Dan Harris, Episode 712. You may know Dan Harris as the co-anchor of ABC News Night Line and the weekend edition of Good Morning America. He’s also the bestselling author of 10% Happier and his most recent book is called Meditation for Fidgety Skeptics. He’s been very vocal about once himself having a panic attack in front of millions of people while filling in on Good Morning America. 

It was that experience that set him off on a path to discover why he had a panic attack and he embarked on this journey of self-discovery, eventually leading to meditation. Now, Dan admits that he himself was an inspiration for his latest book. That he is that fidgety skeptic and despite that he learned how to meditate. In this clip, I ask Dan, ”How can meditation benefit our bottom lines?”  

Also featured in this episode: Dr. Habib Sadeghi, Petra Kolber, Isa Hererra and Cathryn Lavery, 

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