7 Good Minutes 7 Good Minutes: Extra - The body whispers before...
Dec 10, 2025
Discover the power of listening to your body’s subtle signals before they escalate into crises. Clyde shares enlightening examples like jaw tension and fatigue, revealing how these whispers can guide us toward better choices. He emphasizes the importance of forging a partnership between mind and body to enhance overall well-being. Tune in to learn how these insights can transform your relationship with yourself!
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Body Whispers Before It Shouts
- Our bodies send subtle signals that reveal needs and misalignment before problems escalate.
- Clyde Lee Dennis says hearing these whispers prevents tension, headaches, exhaustion, and illness.
Respond To Small Physical Signals
- Notice small signs like jaw tension, energy shifts, and gentle fatigue and respond early to them.
- Doing so prevents whispers from becoming headaches, exhaustion, or illness, Clyde Lee Dennis warns.
Practice A Daily Body-Affirmation
- Trust and honor your body's gentle guidance with loving attention as a daily practice.
- Clyde Lee Dennis offers the affirmation: "I trust my body's wisdom and honor its gentle guidance with loving attention."