262: Lauren Colenso-Semple, PhD (@DrLaurenCS) - Biggest myths & lies in the women's health space

Where to find Dr. Lauren CS ⬇️

Research review: https://massresearchreview.com/

IG: https://www.instagram.com/drlaurencs1/

Podcast: https://podcasts.apple.com/us/podcast/front-page-fitness/id1809853430

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Where to find me ⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

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My group program ⬇️

WOMP Training [Gym + Home]

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Helping you find the balance between OPTIMAL and PRACTICAL

🫶🏼JL