PEAK40 S2E3: Why We Eat (Too Much) - The New Science of Appetite w Dr. Andrew Jenkison, MD
In Season 2, Episode #3 of the PEAK40 podcast, Marc Bubbs interviews bariatric surgeon Dr. Andrew Jenkinson, MD to discuss the role of appetite and weight gain in hi new book Why We Eat (Too Much) - The New Science of Appetite,
SUMMARY Of EPISODE:
4:35 – Obesity resistant, vulnerable or sensitive?
8:35 – What two factors impact our bodyweight ‘set point’?
10:55 – Satiety hormones impacted by bariatric surgery
12:30 – The key role of protein in satiety and health
20:00 – Natural saturated fat intake vs. processed food
25:08 – Sedentary living and risk of type-2 diabetes
26:20 – Dr. Jenkinson’s tips for better health in 2022
ABOUT DR. JENKINSON:
Website: https://www.whyweeattoomuch.co.uk/
Twitter: https://twitter.com/mradjenkinson1
Question About Appetite?
Share in comments below.
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