The Addicted Mind Podcast 171: Addiction and His Personal Struggles in a Post-9/11 World with Shahjehan Khan
On today’s episode, Duane speaks with Shahjehan Khan, a voiceover artist, actor, and musician based in Boston. He is the host of the King of the World podcast, which explores his life as a Pakistani American Muslim in the post-9/11 era, 20 years later. Shahjehan shares how he weaved his struggle with addiction to cannabis, how all of that came together for him, and how he got into recovery.
Son of Pakistani American immigrants, Shahjehan grew up as an average American young person in the suburbs of Massachusetts. When 9/11 happened, he remembers being a senior in high school, sitting in a calculus class. At that time, he was already a struggling teenager, which also marked the beginnings of heavy substance use. By the time he got to college, he dropped out after a year, came home, and had his first suicide attempt.
He was then introduced to AA, but it really didn’t resonate with him. He had a relapse a year after he joined a band. Until he realized he had to make that change. Now eleven years sober, Shahjehan found therapy to be the one thing that has helped him through his recovery journey. During the pandemic, he also found a community of recovering folks he could relate with.
It also made him realize it was okay to be a multifaceted person. At the time, he felt like there were a bunch of little pieces that never felt like a cohesive whole. When he was first approached to tell his story, he didn't want to tell another 9/11-centered Muslim story because he was sick of it. Then he realized he could frame it in a coming-of-age way, being able to show the parallels of his own personal struggles with what was happening in his outer world post 9/11.
The King of the World podcast is shining light on the American Muslim experience. And seeing the impact it had on him and the people he interviewed is also important for us to understand and grow as a society.
In this episode, you will hear:
- Shahjehan’s addiction and recovery journey
- His experience the next day after 9/11
- The moment he decided he needed change
- Experiencing a relapse being in a band
- Finding the right method of recovery for yourself
- Why he stopped attending meetings and focused on therapy
- The impact of the King of the World podcast on other people
- His recovery process
Key Quotes:
[11:28] - "Doing the podcast in itself was an act of realizing that it's okay to be this multifaceted person... there were all these little pieces that never felt like a cohesive whole."
[11:40] - "A lot of people in early recovery feel like fragmented people.. it's that process of that exploration."
[14:43] - "9/11 made it so that we would always be responsible for something we never did."
[21:09] - "We're starting to finally become a voice for people in a way but it's this complicated thing where I myself inside, I'm sort of using that as a crutch almost."
[26:43] - "It's not that it just happened overnight. It is a continuous process for sure."
[27:30] - "You're so used to being that 'other' in the room that you almost welcome it in a way."
[43:12] - “You should always be redefining success for yourself.”
[48:18] - "Find one person that you can be brutally honest with... and that can hear you out. And that's where the healing can start."
If you really enjoyed this episode, we’ve created a PDF that has all of the key information for you from the episode. Just go to the episode page at www.theaddictedmind.com to download it.
Supporting Resources:
Episode Credits
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