Sex, Love, & Yoga with Dr. Cat Meyer

What a delicious erotic sensual goddess Dr. Cat is. I love her openness, her invitation to us to enjoy the pleasure of flirting while also using our voice, communicating our choices, trusting ourselves, having aligned boundaries and asking for help and support along the way of our heart's truest journey. From her upbringing where her truth's felt misunderstood to LA where her conscious community and friendships encourage her fullest expression, she's turned her life's journey into her life's work as a therapist. She's currently delighted by the work she's doing with women around desire, flirting, eroticism and how it awakens more creativity, vibrancy and energetic renewal. We discussed sensuality vs sexuality, how to be with men, women, non binary in a way that's honoring of those we desire to play with... without sabotaging our own boundaries. She gave us a play by play of a recent date she was on and literally how she shared her truth in a way that supported the other in not taking it personally. She encourages us to give ourselves permission to play, to explore, to be curious, to allow our life force energy to come in as and through us into expression. She shared how to navigate boundaries and negotiate our sexual expression in a relationship in a way that builds trust, connection and brings you closer.... SO much delicious conscious honoring edgy and honest insights! Learn more about her at sexloveyoga.com and be inspired by her delicious freedom of expression.

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Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI