
Intimate Conversations
Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg, Alanis Morissette and Nassim Haramein, and Hosts the edgy Podcast Intimate Conversations: Season 13- Heart Broken-Open, where listeners learn how to ‘Become the One’ to ‘Find the One’ which ‘Awakens the One.’
A Certified Master Coach with over 6M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. Interviewed over 800 times, she’s been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more.
For the past 20 yrs, Allana’s brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Programs and Intimacy Retreats. Her new Patreon channel reveals reveals raw, heartfelt and sensual behind-the-scenes footage of how intimacy is an inside job. Her wisdom, exuberance and raw transparency inspire the deep soul work required to create a solid intimate relationship with one’s self first, which naturally attracts and enhances a healthy partnership that lasts. She’s a small town Canadian girl who is honored to love the sh** out of Humanity.
Latest episodes

Jul 3, 2025 • 1h 1min
Sharing Power & Sacred Surrender with Bryan Reeves
I loved interviewing longtime friend, Bryan Reeves—a former Air Force captain turned relationship coach, author, and speaker—about deep themes of love, grief, surrender, and conscious partnership. Bryan shared his and his wife's experience of enduring 18 major life challenges in five years, many of these were ambiguous losses—grief over things never fully materialized. We’ve both been Inspired by Michael Singer’s Surrender Experiment and Bryan reflected on surrendering to life’s challenges without giving up, choosing instead to fully engage with each moment, seeing surrender as the ultimate form of freedom. I love learning about the complex dynamics of partnership with his wife, Silvy—balancing personal truths, holding space for differences, and learning how to share power in a relationship rather than dominate or withdraw. In this deeply connected reunion of sorts in person in Austin, we also discussed... -How much Bryan loves Silva! I asked him to describe qualities he appreciates about her—he lit up! He spoke of her warmth, humor, depth, and emotional availability—and three things that turn him on, from her sensuality to her emotional support. -How Bryan openly owns his shortcomings—like struggling to offer the depth of emotional connection Silvy craves—and apologizes for past choices that unintentionally hurt her, including the decision to leave LA. -How we both emphasized that true love and partnership are not about perfection, but about willingness to stay present in the messiness. We explored how real intimacy requires patience, compassion, and truth-telling. -How Bryan’s guiding principle in his partnership with his wife is serving love, rather than ego. -How I vulnerably opened up about my own struggles with being single, practicing self-care, and asking my staff for loving accountability—showing that intimacy begins with ourselves. -This nearly yearly podcast swap between old friends ends with mutual appreciation, humor, and heartfelt acknowledgment of the growth they’ve witnessed in each other over 15 years. -I’m so grateful for the depth and realness of our shared journey and we invite listeners to reflect and take meaningful action in their own lives… tiny hinges swing big door… you’d be amazed what consistent aligned action will create for your intimate relationships. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Bryan Reeves: A former US Air Force Captain, Bryan is now an international coach and blogger who's blogs, videos, online courses, and books have been experienced by over 30 million people in every country in the world (except North Korea apparently). He's worked and studied with the top spiritual teachers of our time, including Marianne Williamson, David Deida, Byron Katie, Eckhart Tolle, and others. With a Masters Degree in Human Relations, he now coaches men and women to creating thriving lives and relationships. Check out his amazing podcast, Men this Way! and his NEW BOOK: Choose Her Every Day (Or Leave Her) Website: https://bryanreeves.com/ Facebook URL https://www.facebook.com/bryanreevesofficial Twitter URL: https://twitter.com/thebryanreeves Instagram URL https://www.instagram.com/bryanreevesinsight/ YouTube URL https://www.youtube.com/channel/UCjeDDgvGtFmYq2bTfSzSutg Gift or Product Link Choose Her Every Day (Or Leave Her) https://bryanreeves.com/book/ Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Jun 26, 2025 • 1h 4min
Client Marina's Story and Healing Tools That Work
Completely new universes and deeper awarenesses can arise when we gather in sacred intimate conversations. That's why this podcast is in its 13th season! I knew how grateful I am for Marina's videography and photography at my last 4-5 retreats. I'm aware of how inspired I am at the personal, parental, spiritual and professional evolution I've witnessed coaching her and the gift of her vulnerability to our coaching community. I'm grateful for the contribution of her mastery in the realm of water rituals for my clients at retreats. However it wasn't until we sat down for this podcast that we really felt the massive impact of all these years working together, the impact on our friendship, sisterhood, professional relationship, personal and collective evolution. It's so good to reflect! Without reflection, the profound impact of these experiences stay concealed, like a hidden ripe fruit that we never got to sink our teeth into! Sinking our teeth into our glorious journey together, we also discussed... -How the first time I hired her, a client had made unconscious comment that pierced Marina's heart and I made sure to address it, integrate it and include her in the group's transformation- she felt safe and seen. -How exquisite it was to have her lead a couples water ritual in Costa Rica utilizing underwater photography and community to further bond and celebrate sacred partnership (setting the stage for a secret engagement proposal!) -How a client also in the film industry, publicly honored all the work Marina had done, the work of 7 to 10 people, and how extraordinary she is flowing in and out of her masculine and feminine energies -How our trust has grown over the years such that she stepped into support a client during a process where I was helping someone else. We felt each other having each other's back in combined service to my community- what a gift. -How we are no different than any other relationship, having a rupture that we repaired that led to the deepest bonding we ever shared as if we were two goddesses in a temple, downloading wisdom from the cosmos sitting beside the infinity pool on the beach in Isla Mujeres. -How my mentorship as an entrepreneur, a woman several decades older than her, yet also a woman of great vulnerability, transparency and honesty, has been a safe place for her to continue to grow over time, ending an old pattern of leaving if things got uncomfortable. -How her commitment to stay year after year coaching in my community has supported her sitting in the fire in her current romantic relationship while deepening her own relationship with herself in the face of anything, so inspiring! ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Marina: Marin San Martín is a Water Priestess and Deep Intimacy Coach, specialized in conscious movement, authentic relating, sacred sexuality, embodiment and water healing practices. Marin is a water advocate specializing in underwater filmmaking & photography, as well as water contact dance facilitation, Janzu therapy, underwater performance and healed water promotion. As an Artivist, she has showcased her work in various galleries and art fairs around the world. Her desire to discover the depth and diversity of humanity has led her to travel to 40 countries to facilitate and work in places like London, South Africa, Portugal, India, Thailand, Brazil, Iceland, US and México. “My need to live life fully has led me on an adventurous journey of consciousness expansion and transformational tool acquisition. I'm committed to sharing these skills with any who want to live and flow in alignment with their true essence.” Her projects encompass channeling the voice of water through underwater performances, therapeutic experiences , and experimental art forms, blending cinematic techniques with holistic themes. Founder of Dea Cosmos in 2019, an international community of women standing for the expansion of consciousness. YT: https://www.youtube.com/channel/UCgXr6xw3zTIl9XPsQcb2pSQ IG: https://www.instagram.com/marincosmos/ Website: https://marincosmos.com/ Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Jun 19, 2025 • 53min
Rapture, Rhythm & Revelation with Scott Grace
Some interviews take a while to drop in, and while the information might be supportive, the soul connection never occurs. I was able to instantly drop in with Scott Grace, even having moments of silence, simply pure connected appreciation where there was nothing to do, nowhere to go... simply bask in pure presence and intimacy :-) And we laughed our faces off! I was in rapture as he continued to sing to me! In this high-frequency conversation, we also discussed... - How is it that he gives himself over to Spirit and is able to download lyrics that inspire people - How Scott's songs can blast somebody's heart open on their birthdays or anniversaries, or inspire a huge crowd at a personal growth event - How the traditional educational path was not honoring of his genius, and how he bravely followed his knowing - How his understanding and embodiment of the Divine Masculine has shifted over the decades - How his Spiritual Dr Seuss video went viral, inspiring millions and confirming his gifts for this planet - How having your very own Affirmation song can be such an exquisite morning practice to greet the day in your power, joy, and freedom - And we got up to some multi-dimensional mischief, magic, live music, and dancing over on Patreon during the after-the-show episode... ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Scott Grace: Scott Grace, who has been described as a cross between John Denver, Robin Williams, and Dr. Seuss, is wanted by the authorities for creating peace, as well as defying the law of gravity with levity. Contact with Scott is likely to be hazardous to your misery, as he has provoked outbreaks of joy in four out of five laboratory humans. It is alleged that Scott’s work has so threatened to cut into the sales of anti-depressants that pharmaceutical companies have offered him millions to retire. Scott gives keynotes using a stolen identity, a.k.a. the Spiritual Dr. Seuss. His feel-good videos on YouTube have infected over 2.5 million people with just four of his Seussian videos. Scott has been known to practice life coaching without a license, eluding the police by working on Zoom. He fancies himself an intuitive channel who smuggles wisdom and guidance over the border from beings he calls spirit guides, who are also not licensed, and who have allegedly not filed a tax return in several lifetimes. As a front, Scott does do various legal, above-board activities. He has written four books, his latest being Mindful Masculinity. Scott also has recorded nine CDs (remember CDs?) of his original music and comedy. He presents as an inspirational guest speaker and singer at churches, non-profits, schools, and corporate events. As an occasional stand-up comedian in the Bay Area, he has shared the stage with Dana Carvey and Robin Williams. But don’t be fooled. His rampage of Song Portraits, custom-made, personalized song gifts that honor people for their birthdays, anniversaries, or for no reason at all, has been killing people softly with their song since 1987. Authorities would very much like your help in apprehending Scott. Try catching him at www.scottsongs.com, on YouTube, or Facebook Website: https://www.scottsongs.com Facebook URL: https://www.facebook.com/scottkgrace/ Instagram URL: https://www.instagram.com/scott.k.grace/ YouTube URL: https://www.youtube.com/@scottgrace Five of my Funniest Personal Growth Songs: https://www.scottsongs.com/gift/ ❤️ Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically, the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for the Become the One Introductory Program. https://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail of exciting offers! ❤️ Let's stay connected: Exclusive Video Newsletter - https://allanapratt.com/newsletter Instagram - @allanapratt Facebook - @coachallanapratt

Jun 12, 2025 • 1h 5min
Not Fast or Slow - True Love is Right On Time with Sam Gibbs Morris & Michelle Hiratos Morris
I had known Sam for several years, back when he was dating Drea and successfully (and bravely) navigating cancer. I'd instantly had an affinity for this brother from another mother, he was so willing to do his work and give his deepest self to humanity. I had never met Michelle, this was her first podcast. I wasn't sure if it would be awkward. Nope! She is a pure ray of sunshine and grounded radiance. We hit it off instantly and I now have a new goddess sister! The conversation was profound about the magical results possible when we are committed to doing our inner work before meeting our life partner. The synchronicities that the Universe orchestrated were breathtaking. Be sure to watch them answer my unique questions in After the Show on Patreon. Allow your heart to melt into conscious soul shaking union with your beloved or beloved to be, as you watch the two of them dance. They were kind to include me, but I just wanted to happy-cry and watch the two of them unites. I wanted to bask in the frequency of their love. Not only was it exquisite, they were grateful for the assignment to choose a song to celebrate their 365 days of living together married:-) ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Sam and Michelle: Michelle Hiratos Morris is a feminine embodiment guide, intuitive medicine woman, and a sound + voice alchemist. She leads women into devotion to their feminine, untamed wildness and sacred intimacy through a transformational journey back home to their heart and body. Michelle leads women to truth, of liberation of ALL parts of themselves to radiate their most turned on and wildest expression of who they truly are. Sam Gibbs Morris is a leader at the intersection of conscious masculinity, relationships, psychedelics, yogic leadership, and spirituality. He is a speaker, spiritual teacher, psychedelic medicine and breathwork facilitator, and a men's conscious masculinity mentor + relationship coach. Sam has aligned his purpose with his innate gifts; creating a safe and nurturing space for men to heal and expand their capacity and conscious masculine awareness to experience a deeper connection. Sam has worked with over 2,000 men to guide them home to their core, reconnect with their self-worth, cultivate self-trust, and become an unwavering presence in their lives and relationships. Together Michelle and Sam founded āletheia; (a Greek word meaning Truth) a platform designed around devotion to Truth and Love where they offer relationship coaching, breath + sound journeys, psychedelic facilitation. YT: https://www.youtube.com/@the.masculinetruth IG: https://www.instagram.com/samgibbsmorris Website: https://samgibbsmorris.com/presence Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Jun 5, 2025 • 52min
From Almost 30 to Full Mama Presence: Motherhood, Intimacy & Sacred Priorities with Lindsey Simcik
Lindsey is real, honest, beautifully present and not only deeply connected to her heart, but committed to the ongoing 'practice' of deep heart connection with her truth, her don't give a fuckness, and her spaciousness as she moves forward with what really matters - home, motherhood, openness to receiving pure creative impulse from spirit, deep connections and her spot on intuition. In this delicious conversation we discussed... How curiously, we both grew up being bullied which initially distanced ourselves from our heart, yet eventually cultivated deep presence with self and others How motherhood has awakened incredibly spot on intuition, knowing, fierce truth, humility and a confidence that only comes from surrendering to the present moment How there's sexiness in structure... date nights, sex nights, weekly check-ins, intimate conversations, even dance breaks like we experienced on the After the Show on Patreon (which unexpectedly brought me to happy tears watching the embodiment of her extraordinary truth!) How she's learning the art of sacred partnership and divine compromise to seek what's really important underneath the surface issue which more deeply nourishes her marriage How I believe she's on the cutting edge as a pioneer of the 5D, choosing presents, spaciousness, openness to the moment, being the vessel through which the Divine can drop in creative inspiration (and drop in another baby!) How, What if motherhood could be enough? more than enough? absolutely perfect? The age of Aquarius is about the Divine Feminine, about beingness, about our vibration. I felt more grounded and uplifted by being with this incredible woman :-) You'll be delighted by her delicious answers to my three questions over on After The Show on Patreon xox and watching us let loose to a song that truly represents the soul embodiment of this extraordinary young woman, hot mama and heart open soul XOX ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Lindsey Simcik: LINDSEY SIMCIK is a creative force, entrepreneur, and media personality best known as the co-founder and co-host of the critically acclaimed Almost 30 podcast. Alongside her co-host Krista, she also launched Morning Microdose, a wildly popular daily show serving up the best bits of Almost 30. Beyond the mic, Lindsey created “The Sacredness of Being Single” program, guiding thousands of women to embrace this in-between with confidence. Now on a new adventure—motherhood— Lindsey draws inspiration from her journey as a new mom to her son, Maverick. This led her to create “New Mom on the Block”, a brand designed to support new moms in owning their unique flavor of mother-hood through resources, products, and a vibrant community. YT: https://www.youtube.com/@NewMomOTB IG: https://www.instagram.com/lindseysimcik/?hl=en Website: https://almost30.com/ Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

May 29, 2025 • 1h 3min
Client Juan's Story and Healing Tools That Work
With the exception of Chris's podcast who you may have seen, no one else shows up on coaching calls on a weekly basis more than Juan. He's done so for 9 years in this glorious conscious community. Growing, expanding, healing, yes... and yet not experiencing a big Quantum Leap non-linear jump...yet. That was until two things happened: the first was I offered my 7-week Become the One Mastery $1,997 program complimentary to all my current clients and Juan showed up for virtually every call. There he had a massive breakthrough explaining so many of his previous challenges. The second piece was that I invited him, an architect in training with two exams still to go, to speak to a long-term architect, a woman in my inner circle. I'm so grateful for her because she had no prior knowledge of Juan's history and simply told him to get his ass to the annual retreat, this year in Mexico. She provided a perspective that I hadn't considered, that it had been 20 years since graduation for Juan to get his exams done. What was the holdup? Create a situation for a breakthrough! Go to the retreat! This was the magical combination that unlocked his Soul's trajectory, the need to heal the trauma that revealed itself in Become the One Mastery mixed with going beyond his comfort zone showing up with 17 people in an Intimacy Retreat, a transformational portal. I'm so grateful for my inner circle client's sass because I've been consistent reliable encouraging challenging but not like she was, an in your face sacred demand for a breakthrough! It literally took both of our energies bookending this man to get his ass on a plane and join us in Cancun and man, did he ever have a breakthrough! And what a huge contribution he was to the event:-) In this podcast we talked about his long-term Journey with feeling unseen and unmet by his father, romantic relationships that didn't value his worth, striving to be somebody he wasn't... and now how he's become so self-reliant, confident and fully self expressed that he'll go to a club alone, listen to live music and chat up anyone! He's learning that the big guardian angel that has his back, is him! He's savoring moments dancing in the kitchen with his mom:-) In Mexico he even chatted up two gorgeous bikini-clad gals from Argentina! Juan's heart is the size of Jupiter, his desire to create glorious homes for clients to enjoy is inspiring. His willingness to start his own business and give his gifts to the world is his Soul's contract. I know a solid heart-centered relationship is around the corner for him and I admire how he's savoring each step along the journey of getting his exams finished and living with his mom while he blesses our beautiful community. We Champion him every step of the way! I can barely express the exuberance my heart felt being able to hug him in person for the first time after seeing him every week on Zoom for close to a decade. I lost my shit!!!! In the best of ways :-) he's my soul brother. He is soul family. Pinching myself for the blessing of walking with him as he evolves into his best self. ➡️ Go check out patreon.com/allanapratt for Exclusive content! Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

May 22, 2025 • 1h 1min
Rewiring Love, Money & Worthiness Through Embodying Your Future Self: Theta Healing with Karen Abrams
There's some Souls that leave their footprints in your heart after spending only a short time in your life. Others continue to weave back in year after year :-) Karen and I have been friends and colleagues for about 15 years and what a delight to Circle back and feature her on the podcast again. I was able to ask her questions I've never asked her before tying together not just her Master Theta healer wisdom and expertise, but more ways that Theta healing has supported her personal life, marriage and parenthood. In this delicious and heartfelt conversation we also discussed... -How Theta healing can integrate traumas, limiting beliefs and ceilings we place upon ourselves, that shrink our happiness and our abundance -How Theta healing literally turned one of her client's financial situation around to the tune of PLUS $14 million! -How Theta healing integrated her own shame and fear of rejection to embrace her sexuality and deepen her connection with her partner -How Theta healing with me supported the growing of all my chakras, how she channeled seeing me walking in a forest with my beloved to be, and even my deceased mom showed up in the session! -How we each sense what's going on in our clients emotionally or physically and what a privilege and honor it is to walk through Shadows to the Light together -And she took us through a Live Theta healing session at the end, a quickie xox where we got to experience so much self-love, Universal support and even my request for easier and more orgasms! -The live Theta healing session supported us in embodying our future self so that instead of getting caught up in the circumstances around us, we are being our future self who's already on the other side of the challenges and receiving our Glory -I encourage you to download her Self-Love Meditation and book a Theta healing session with her. She is one of the few practitioners who I trust and who supports me in being my best self. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Karen Abrams: Karen Abrams is a UCLA educated entrepreneur, Master Theta Healer, gifted intuitive, and international bestselling author. For over 20 years, she has helped entrepreneurs and professionals release self-sabotaging habits and gain confidence, financial security and personal fulfillment. Karen works with clients worldwide to transform their subconscious beliefs and break free from trapped emotions, traumas and limiting mindsets, to build the financial and personal success they desire and deserve. She is known for integrating her energetic work with practical tools to bring about powerful results. Karen’s keen sense of humor, insight, and healing abilities have made her a rising star on radio, podcasts and the international telesummit circuit in the Human Potential movement. A brief and powerful Theta Healing meditation that helps you love yourself at a whole new level: https://thinktheta.lpages.co/love-yourself-meditation/ YT: https://www.youtube.com/@karenabrams IG: https://Instagram.com/ThinkTheta FB: https://facebook.com/ThinkTheta X: https://twitter.com/thinktheta Website: https://thinktheta.com Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

May 15, 2025 • 1h 8min
How to Evolve from RoleMate to SoulMate with Dr. Warren Farrell
Oh my God this man is my hero. I'm still stunned by his extraordinary depth, insights, wisdom, generosity and tearful smiling love for his wife. What a privilege and blessing to dive deep into what it truly takes to go beyond defensiveness and create conversations that deepen love when consistent criticism can often lead to divorce. And this still pinching myself conversation, which I would be happy to have for an entire weekend long, we also discussed... -The healing power of 'sharing and caring' sessions to shift people from surviving to thriving and support them in creating a 'conflict free zone' relationship -How when you know you're going to have a 'sharing and caring' conversation, how anger, violence, yelling and sarcasm diminish because you know you're going to be heard -How it's biologically unnatural to receive criticism without defensiveness yet openness and connection can be learned and more importantly practiced to turn almost any relationship around -How underneath anger is vulnerability and how overtime through practice responding with compassion and focusing on appreciation, you can learn to hear behind the cranky words to the heart's unmet needs behind it -I shared how I still haven't been able to get through listening to the Boy Crisis Book because it triggers so much about my own personal situation. Warren invited a follow-up call about this with me, I was floored, humbly grateful, prayers answered in such an unexpected way -He supported my own coaching practice by teaching me that young adults on antidepressants have often not been taught boundaries, limits or delayed gratification. The mothers on antidepressants often feel like a failure when the children don't respect them -We teased about instead of creating work-life balance, he and his wife Liz create work-work balance! One of his latest sharing and caring sessions with her was about taking 3 months off a year! -And as the Divine would have it, we were able to invite her on the After the Show segment on Patreon... there wasn't a dry eye in the house. Please get your copy of Rolemate to Soulmate and the next step of the Online Course because reading is great, but practice is where the lasting transformation happens. https://www.amazon.com/dp/1637744560 ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Dr. Warren Farrell: Warren Farrell, PhD, has been chosen by the Financial Times of London as one of the world’s top 100 thought leaders. His books are published in 19 languages. They include The New York Times bestseller Why Men Are the Way They Are, and the international bestseller The Myth of Male Power. Dr. Farrell presented the findings of The Boy Crisis (2018) worldwide, from the White House to the Norwegian Parliament. It was a catalyst for bipartisan legislation for father involvement in Florida. He is currently working on The Man Crisis. Dr. Farrell’s most recent book, Role Mate to Soul Mate: The Seven Secrets to Lifelong Love (2024), is based on his teaching couples’ communication for the past 30 years to more than a thousand couples and psychologists. Warren Farrell has been a pioneer in both the women’s movement (elected three times to the Board of the National Organization for Women in NYC) and the men’s movement (called by GQ “The Martin Luther King of the men’s movement”). He advocates for a “Gender Liberation Movement, freeing both sexes from the rigid roles of the past.” The challenges he faced also advocating for boys and men is the subject of a 2025 documentary, The Boy Crisis: Cancel Warren Farrell, nominated for “Best Documentary” by the Idyllwild Film Festival. Dr. Farrell has been interviewed repeatedly by Oprah, Barbara Walters, Tucker Carlson and Jordan Peterson, and also by Peter Jennings, Sean Hannity, Katie Couric, Larry King, Regis Philbin, and Charlie Rose. He has frequently written for and been featured in The New York Times and publications worldwide. Warren has two daughters and lives with his wife in Mill Valley, California, and virtually at warrenfarrell.com. Role Mate to Soul Mate book: https://www.amazon.com/dp/1637744560 YT: https://www.youtube.com/user/drwarrenfarrell/ IG: https://www.instagram.com/drwarrenfarrell/ FB: https://www.facebook.com/drwarrenfarrell/ X: https://x.com/drwarrenfarrell Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

May 8, 2025 • 1h 3min
Awaken the Muse Within You with Emily Gallagher
I originally met Emily in the John Wineland Kendra Cunov Teacher Trainer Workshop in Sedona. I was taken by her depth of inquiry into how to live an international life, be ready for relationship but not wait for it to live fully. As I was booking the studio in Austin for several pre-records for Season 13, I was delightfully astonished to learn that Emily was living in Austin! With her sexy accent, I was sure she lived on the other side of the planet yet I learned she's in business partnership with Alexi Panos awakening a woman's deep essense... her Muse. In our delicious transparent conversation we also discussed... -How when we're operating in our unconscious masculine we can easily burn out chasing accomplishment and achievement and forgetting life balance -How true healing does not occur in the mind, it occurs in our bodies healing unconscious emotional triggers and traumas -How we can rewrite this script of how to be in our feminine power when ignited by our Muse archetype -How both Alexi and Emily are able to honor and ignite each other's strengths and become more impactful together -How challenging yet rewarding it is to bravely live in the present moment and trust our intuitions while still being open and inviting divine partnership -How truly erotic, sexy and nourishing it was to dance with her in the After The Show episode on Patreon, listening to her sacred naughty answers to my rapid fire questions... ➡️ Go check out patreon.com/allanapratt for Exclusive content! Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

May 1, 2025 • 52min
Spiritual Fasting with Gabriel Cousens
Talk about an instant connection, when I let him know we would be dancing on After the Show on Patreon, he said can't we dance now as well? Even three times? I love this man! Has the interview went on this man who felt about 10 years older than me is actually close to 30 years older than me! Spiritual fasting, dancing plus yoga, meditation, a vegan diet and a beautiful marriage and family... is certainly working for this Gift to humanity. In this vibrant intimate conversation we also discussed... -His experience not just ghost dancing but sundancing for 4 days straight, for 4 years straight! And he smiled the whole time. -That his daily meditations twice a day are his real meals although he does eat one meal around 1:00 p.m. each day. -The results of leading and doing two fast a year since 1988 for his health, vitality and well-being as well as his community. -How after the 7-Day green juice fast (coming up in June 2025 in the Dominican Republic) which incorporates yoga meditation and Shaktipat, how they then do mindfulness work called Zero Point now that the body is cleared out to be an even better superconductor of energy. -That he's never met a breatharian :-) he does 1600 push-ups every other day. He believes my desire to eat less and sit in the sun each sunrise and sunset is a testament to my soul's evolution, how kind. -How his marriage of about 40 years is vibrant, focusing on Oneness, and beautiful intimately. -I can't wait to share his answers to my three questions over on Patreon, they were so good I had to ask him a forth! To watch this 82-year-old dance his ass off with such heart~mind alignment and joy for living will be a nourishing transmission that will stay with you ongoingly! ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Gabriel Cousens: Gabriel Cousens, M.D.,M.D.(H)( homeopath), orthomolecular psychiatrist, D,D.( Doctor of Divinity), and Diplomat of Ayurveda, Diplomat of Holistic Medicine. Recognized by the N.Y. Times as the "fasting guru.”! Considered a world expert in healing type 2 diabetes and author of There Is A Cure for Diabetes who regularly helps people withdraw from insulin during the fast as fasting participants undergo an epigenetic upgrade as they also do with coming off hypertension medications and resetting their blood pressure to lower levels not needing medications. And as an orthomolecular psychiatrist helping people decrease or stop their psychotropic medications with the spiritual fasting and an orthomolecular supplement program. The retreat also features two Shaktipat meditations a day! YT: https://www.youtube.com/@drgabrielcousensmd/ Learn more about the upcoming spiritual fasting retreat on his website:https://www.drcousensspiritualfast.com/ https://treeoflife.mn.co/ Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]