Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
How to Get the Most Out of Your Super Brain
02:02 • 5min
Is There an Area of Your Life Where You Feel Stuck?
06:40 • 2min
Are You Facing Adversity Right Now?
08:17 • 3min
How to Get Perspective in Your Life
11:33 • 5min
How to Be a Better Person When You're Young
16:59 • 5min
Is There a Formula for Sustainable Motivation?
21:30 • 4min
How Many of You Love the Cold Like I Don't?
25:30 • 3min
Why Do People Don't Do Something Sustainablely Motivated?
28:17 • 2min
The Most Important Thing Is Your Energy
30:42 • 5min
Motivation Is Your Purpose, Right?
35:20 • 5min
Where Mind Set and Methods Intertwine
39:59 • 6min
Integrating Mind Set, Motivation and Methods
45:30 • 6min
The Exman School
51:09 • 4min