Husband Material What's In Your Shadow? (with Roy Wooten)
Jul 21, 2025
Roy Wooten, Executive Director of The Crucible Project and author of 'Unstuck,' explores the hidden aspects of our psyche known as the 'shadow.' He shares his journey of overcoming childhood trauma and emphasizes the importance of radical honesty and vulnerability for healing. Roy discusses the life-changing experiences of attendees at Crucible retreats, where confronting deep-seated emotions leads to personal growth. The conversation highlights how acknowledging our imperfections and building community fosters authentic connections and spiritual transformation.
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Understanding Our Inner Shadow
- The shadow is an unconscious part of ourselves where we hide repressed or denied aspects, including painful experiences and unwanted traits.
- This shadow gains power by secrecy and often drives behaviors we struggle with without conscious awareness.
Sexual Shame Fuels Addiction
- Sexual shame is a heavy burden in our shadow which gains power when kept secret.
- Keeping sexual struggles hidden often fuels addictive cycles and feelings of shame, creating loss of control.
Roy's Childhood Trauma Reveal
- Roy was sexually molested by his uncle during a stay when his mother was hospitalized, which he kept secret due to family rules.
- This trauma was unspoken and deeply hidden, causing physical distress without verbal expression.
