Let’s Get Vulnerable: Relationship and Dating Advice EP 579: ADHD, Attachment Styles & Dopamine: How to Break the Painful Cycle and Create Secure Love
This episode is one I have been wanting to bring you for a long time… and I know so many of you have been waiting for it. We are talking all about ADHD, attachment styles, and dopamine.
Inside the episode, I’m breaking it down in a way that is easy to understand, while also sharing parts of my own story and what has helped me. You’ll leave with clarity, compassion for yourself, and real tools you can begin using today.
✨ Inside the episode, you’ll learn:
- How ADHD disrupts dopamine regulation and why that makes relationships feel like a rollercoaster.
- The connection between ADHD, insecure attachment, and painful cycles of hyper-focus, rapid closeness, withdrawal, and protest behaviors.
- Three powerful shifts you can make today to calm your nervous system, create stability, and support secure, healthy love.
This is such an important topic, and I truly believe it will give you a new lens of understanding for yourself—or someone you care about. Please share this with a friend who needs it. 💛
And remember, the most powerful thing you can do for your relationships (and your brain!) is to heal your past relational trauma and embody secure attachment. That’s exactly why I created the Empowered.Secure.Loved. Program.
👉 Click Here to Apply the Empowered.Secure.Loved Program
🔗 Additional Episode Links:
- Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
- Follow me on IG → @drmorgancoaching
- Grab my book: Grab my best selling book Love Magnet