I Suck At Jiu Jitsu Show cover image

I Suck At Jiu Jitsu Show

#222 The BroScience of Visualization

Sep 14, 2023
33:45

In this episode Host, Josh McKinney(@thejoshmckinney) takes an internal approach in the attempt to dissect the visualization habits and ideas that have ACTUALLY made a difference in his Jiu-Jitsu and Life.


Efficient Strength for BJJ

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