Jillian on Love How to Let Go of Your Ex: A Live Coaching Call with Jillian
Feb 26, 2024
Jillian helps Emily let go of her ex in a riveting coaching session. They discuss forgiveness without closure, past relationships, intimacy with a third person, toxic relationship dynamics, family struggles, values in relationships, emotional complexity, and post-breakup growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 3min
Navigating Forgiveness Without Closure
02:49 • 6min
Exploring Past Relationships and a Significant Encounter at a Retreat
08:47 • 3min
Exploring Intimacy with a Third Person
12:07 • 13min
Exploring a Breakup and Reflecting on Toxic Relationship Dynamics
25:11 • 5min
Navigating Complex Family Dynamics and Personal Growth
29:52 • 7min
Exploring Values and Authenticity in Relationships
37:09 • 2min
Navigating Emotional Complexity in Relationships
39:24 • 15min
Navigating Past Relationships and Building Healthy Foundations
54:34 • 3min
Navigating Post-Breakup Growth and Closure
57:27 • 13min
Concluding Expressions of Gratitude and Encouragement
01:10:41 • 3min