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Jillian on Love
How to Let Go of Your Ex: A Live Coaching Call with Jillian
Feb 26, 2024
Jillian helps Emily let go of her ex in a riveting coaching session. They discuss forgiveness without closure, past relationships, intimacy with a third person, toxic relationship dynamics, family struggles, values in relationships, emotional complexity, and post-breakup growth.
01:13:49
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Quick takeaways
- Learning to let go of toxic relationships requires changing perspective and choosing oneself over the past.
- Establishing clear boundaries and effective communication are crucial in navigating control issues and unhealthy dynamics in relationships.
Deep dives
Struggling to Move On After a Difficult Breakup
Emily, after a challenging breakup with her girlfriend, sought advice on moving forward. Despite six months passing, she still felt tethered to the past. Recognizing the need to let go, she sought guidance on forgiveness without apology, seeking closure and extending compassion in the absence of healing words.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode