Boundless Life How I "Hacked My Home": EMF Shielding, Grounded Floors, Protected Bedroom, The Healthiest Lighting & Much More with Brian Hoyer (Best of LIFE Network's Experts!)
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Dec 4, 2025 
Join Brian Hoyer, a building biologist and founder of Shielding Shop, as he takes listeners on a fascinating tour of a biohacked home designed for optimal health. Discover how grounding floors and using shielding paint can protect your sleep sanctuary from EMFs. Brian shares insights on flicker-free lighting that mimics natural sunlight and demonstrates practical fixes for high body voltage. From healthy charging solutions to window shielding, this episode is a goldmine for anyone looking to create a healthier living space.
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Sunlight's Blue+Infrared Balance Matters
- LEDs provide visible light but often lack infrared, so indoor daylight mimicking needs both blue and infrared to match nature's spectrum.
- Windows and low-E coatings block a lot of infrared, so indoor lighting must compensate for lost IR.
Pick Flicker‑Free Hardware, Not Just Apps
- Choose flicker-free, low-EMF monitors and lights and test for flicker with a meter instead of relying on apps or overlays.
- Use hardware with 'eye care' or flicker-free specs (BenQ, Acer, Asus, Daylight) to reduce retinal irritation and sympathetic overdrive.
Measure Body Voltage And Cut Power At Night
- Test body voltage in sleeping and sitting areas and unplug or replace devices causing elevated readings to reach near-zero body voltage.
- Use remote power switches or timers to fully cut power to devices that don't need to run all night.