Welcome! My guest today is Nicole Schwarz, who joined me for Episode 39 about helping kids deal with negative self-talk. She is a parent coach, child and family therapist, and the founder of Imperfect Families. All of us parents are in some phase of that back-to-school transition time, so let’s hear Nicole’s thoughts on this subject!

What you’ll hear in this episode:

The nighttime routine: getting in the mindset of an earlier bedtime
Essential family routines for back-to-school
The power of shifting from “but” to “and”
Urgency is contagious
The importance of daily jobs for kids
Why kids NEED to make their own lunch
Homework: how parents can be supportive and available
How to support rather than shame
“The bad-kid cycle”
How to stick with your kids through emotional blow-ups
Why you can’t assume the problem OR the solution

Resources:

www.imperfectfamilies.com

Find Nicole on Facebook (Imperfect Families), on Pinterest (Nicole Schwarz), and on Twitter (NicoleForFamilies)

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eps 59: Back to School With Nicole Schwarz from Imperfect Families