The Power of Optimism

Paralympian Deb Gruen exemplifies the power of optimism. Born with spina bifida, Gruen stayed positive, focused on her strengths, and through hard work became a two-time Paralympic medalist. A graduate of Yale and Georgetown, Gruen is now a successful lawyer in New York City. In this episode, she explains how setting realistic expectations and the power of positivity can help you overcome life’s toughest challenges. Help us tell more great stories by completing our listener survey (http://bit.ly/2knrxzR). Enjoying the podcast? Please rate and review us on Apple Podcasts (https://apple.co/2Nve2Kt). 

Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.