The ONE Thing 343. Using The ONE Thing as a Working Mom to Be More Present When it Matters Most | Casey Gocel
If you’re like most people, you know what it feels like to reach a point of burnout. No matter how much you love your work, you just can’t put any more hours in because it feels like your life is falling apart.
That’s where The ONE Thing comes in. It’s not just a productivity tool, but a way of radically transforming your life by allowing you to focus on what matters most in all areas.
Casey Gocel, a returning guest, is now five years into her journey of living The ONE Thing. She shares the things she has learned over the years on how to be more present at home with her family, and how to deal with the guilt of being a working mom.
We hope that you identify ONE Thing that you can put into practice that will help you be more present when it matters most.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
In this episode, you will learn...
- [02:10] Where Casey was when we first spoke to her
- [11:10] Setting rules for your time and holding yourself and others accountable
- [14:35] Embracing the principles of The ONE Thing in all areas of your life
- [16:14] How to handle mom guilt as a working mother
- [29:45] Casey’s advice for working moms
Mentioned in this episode:
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