The Dwayne Kerrigan Podcast 53. MIC SWAP: The Journey of Self-Evolution with Dwayne Kerrigan
In Part 1 of this transformative episode, Dwayne becomes the guest and opens up about his personal journey of growth and self-discovery. Interviewed by Curt Cronin, Dwayne shares powerful insights and strategies that have shaped his approach to life's challenges and opportunities. This episode offers listeners a deep dive into the mindset and methods that have propelled Dwayne through his life.
Key Topics:
- Understanding and Meeting Your Needs: Dwayne discusses how identifying and addressing personal needs can catalyze significant life changes.
- The Power of Execution: Insights on turning ideas into action and the importance of follow-through.
- Emotional Intelligence: Strategies for balancing emotions, particularly managing anger and cultivating sensitivity.
- Overcoming Setbacks: Dwayne's approach to viewing failures as learning opportunities and stepping stones to success.
- The Primary Question: How developing a guiding question can shape decision-making and life direction.
- Rituals and Habits: The role of daily practices in personal growth and achieving mastery.
- Parenting and Personal Growth: Dwayne's evolution as a parent and how it mirrors his personal development.
Resources:
Awaken the Giant Within - Tony Robbins
The Compound Effect - Darren Hardy
Many Lives Many Masters – Brian Weiss
The Surrender Experiment - Michael Singer
Untethered Soul - Michael Singer
Previous episodes with Curt Cronin:
https://open.spotify.com/episode/1KlE2hUFkLADDQ3EFVFC2P?si=5VUfI6SuRRGnGC51PxzYSA
https://open.spotify.com/episode/27LwL0T1wcEGTtgWjk9tDe?si=e2b9cb1a750842d9
https://open.spotify.com/episode/59roxQK9IWDznNWTb1k7bq?si=M_FN_kJsQfKspqAuzR5GEw
Timestamps:
00:00 - Introduction and the importance of understanding personal needs
02:54 - Dwayne's reflections on his personal growth journey
07:58 - Discussion on the power of execution in achieving goals
10:47 - Exploring the balance between anger and sensitivity
16:29 - The ongoing journey of self-improvement
25:30 - How we attach meaning to life events
33:27 - Strategies for overcoming setbacks and failures
34:27 - The concept of a "primary question" and its impact
41:19 - The importance of establishing positive rituals and habits
43:28 - Understanding mastery and the compound effect of small actions
59:28 - Lessons learned through parenting and personal growth
01:06:42 - Concluding thoughts and key takeaways
Connect with Dwayne Kerrigan
Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/
Facebook: https://www.facebook.com/thedwaynekerriganpodcast/
Instagram: https://www.instagram.com/dwaynekerriganpodcast/
Website: www.dwaynekerrigan.com
Disclaimer The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.