7 ways that you are not listening:
- You say you understand.
- You say you have an answer before you've heard the problem.
- You cut someone off before they finish speaking.
- You finish someone's sentences.
- You're dying to tell me something while I am talking.
- You share your experiences instead.
- You refuse my thanks.
Your homework assignments -
- Notice when you are not listening.
- Accept gratitude.
Connect with Harry Poliak, Life Coach - http://www.connectedconsciously.com/
Parents by Choice presentation is available to watch here - https://www.justinlmft.com/parentsbychoice
Even more Polyvagal Podcast content in the Members Section for $5 a month - https://www.justinlmft.com/members
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats