From Drugs to Double-Unders: The Chris Doster Story

Chris Doster swore he'd never go to work high. Or drink and drive. Or use intravenous drugs. But he did all three, and he couldn't stop—until he decided to fight to give his son a chance at life.

He threw away the drug paraphernalia and got a sponsor—and got into fitness. It didn't take long before he had a new mission in life: to help other people improve their lives with health.

But although he had all the passion in the world, he couldn't help people if he couldn't keep his new gym, CrossFit TYL, open. So he started mentorship with Two-Brain Business.

Listen to his amazing story and learn just how far Chris and his business have come here.

Links:

CrossFit TYL
Two-Brain Coaching
Gym Lead Machine
Paying Attention to Mental Health With Colm O'Reilly

Timeline:

2:33 – Falling prey to drugs and alcohol.

4:49 – Crossing off the list of nevers.

6:47 – Breaking the cycle.

10:13 – The work beneath the surface.

11:12 – Small wins.

13:35 – A new kind of high.

14:31 – Opening CrossFit TYL.

16:13 – Starting in the garage.

20:16 – Transcend Your Limits.

23:42 – Wearing all the hats.

27:55 – Pulling the trigger on mentorship.

30:27 – Working on the business instead of in it.

34:20 – Big things to come.

38:56 – Mental health, mindset and never giving up.