In this episode of the Black Burnout Podcast, host Kelley Bonner engages in an inspiring conversation with Faith Broussard Cade, who transformed her life following a traumatic brain injury in 2018. Faith shares her journey of self-care through daily affirmations on Instagram, which led to a vibrant global community. With over a decade of experience as a mental health counselor, Faith discusses her new book 'Shine Bright Anyway' and dives into topics such as mental health repair, building communities, and the significance of transparent self-care practices. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

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Shine Bright Anyway with Faith Broussard Cade - Part 1