劉軒的How to人生學 cover image

劉軒的How to人生學

EP333|【心情Studio】成年叛逆:當自由被剝奪時,我們為什麼開始唱反調?

Nov 7, 2024
45:44


☕️左岸咖啡館,乘載了法國塞納河左岸的人文底蘊,也包含對法式生活的美好嚮往。

無論是青澀回憶中的昂列奶茶、陪你晨起甦醒的拿鐵咖啡,
或是如假日心情、更輕盈的無加糖拿鐵…
走進左岸咖啡館,享受一個人的美好時光。
👉 https://min777.pse.is/6dbt2s

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在這集心情Studio中,劉軒與Keira深入探討「心理抗拒」(reactance)現象,也就是「成年叛逆」。

兩人解釋了當我們的自主權被限制時,內心如何產生唱反調的反應,並分享了一些日常生活中的「叛逆時刻」。同時,他們也討論了如何用更有效的溝通方式來減少這種反抗情緒,幫助彼此更快達成共識。透過輕鬆的對話,讓聽眾了解成年叛逆背後的心理學。
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