Cheaper Than Therapy with Vanessa and Dené Ep 183: Live Coaching Session: Should I Stay or Should I Go?
In today's coaching session with Rachel, we unpack how to navigate the waters of whether or not it’s time for a relationship to end.
We dive into:
- How to negotiate when it feels like the fundamental needs of you and your partner we hitting up against one another
- That sometimes in an attempt to preserve a relationship, we end up doing a great deal of unintended emotional harm to one another
- Why sometimes the brave step is surrender when we’ve been fighting for something to the point of exhaustion
- Why the sensations in our body can be a profound way to get reacquainted with our truth when we’re accustomed to having our truth defined by someone else
And so much more!
*These live coaching sessions are meant for entertainment purposes only and are not to replace therapy.
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And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here
This podcast is, for sure, Cheaper Than Therapy.
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