A Slight Change of Plans
Brené Brown on Our Flawed, Imperfect Selves
Apr 29, 2024
Brené Brown, bestselling author and social scientist, shares her journey through the complexities of identity and relationships. She reflects on her roles as a big sister and public figure, discussing how these shape her views on perfectionism and vulnerability. The impact of COVID on her marriage brings new insights about communication and growth. Brené also delves into the balancing act between ambition and authentic connection in today's social media world, emphasizing the value of genuine relationships over flashy success.
30:51
Episode guests
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Brené Brown reflects on her evolving identities, from being a recovering perfectionist to a reluctant public figure and the impact of COVID-19 on her marriage.
- Brené Brown shares the roots of her perfectionism, navigating external judgement, and the importance of curiosity and learning in response to criticism.
Deep dives
Brene Brown's Evolving Identities
Brene Brown discusses her evolving identities, including being a recovering perfectionist, a reluctant public figure, a partner, and a parent. She reflects on her role as a big sister and how it intertwined with being a pattern finder, shaping her ability to understand and manage familial dynamics.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
