

Brené Brown on Our Flawed, Imperfect Selves
88 snips Apr 29, 2024
Brené Brown, bestselling author and social scientist, shares her journey through the complexities of identity and relationships. She reflects on her roles as a big sister and public figure, discussing how these shape her views on perfectionism and vulnerability. The impact of COVID on her marriage brings new insights about communication and growth. Brené also delves into the balancing act between ambition and authentic connection in today's social media world, emphasizing the value of genuine relationships over flashy success.
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Big Sister, Protector, Pattern Finder
- Brené Brown, as the eldest child, felt responsible for maintaining stability in her tumultuous household.
- This led to her becoming a "pattern finder," anticipating and trying to prevent conflicts.
Perfectionism and Lovability
- Brené Brown linked her perfectionism to a belief formed early in life.
- She believed that being "good" in all aspects equated to being lovable.
Critique and Pain
- Brené Brown discussed struggling with criticism suggesting she isn't a "good person."
- This triggers her perfectionism and is something she's still working on.