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We welcome Mike Millner back to the show with some "This or That?" questions, but more importantly, we dive into storytelling. Mike is a master storyteller with his posts and emails. Listen in as he talks about how he rewrote his story of beliefs about himself and explains the importance of the stories we tell ourselves about ourselves. If you are stuck in negative looping thought patterns, get ready to get tools to get out of that to improve your life.
Follow Mike on IG: @coach_mike_millner
Find out more about coaching options with Peak Optimization Performance (POP) - maybe you'll get me as a coach!
Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings
You can find us on Instagram:
Aram: @4weeks2thebeach
Jim: @jimmynutrition
Get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop
If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me
If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule
Go get some supplements:
www.legionathletics.com, use code: ARAM