

Episode 318: ADHD Productivity: Before You Switch Planners Again, Do This
11 snips Sep 1, 2025
Discover why those with ADHD often crave new planners and tools, driven by the brain’s love for novelty. The discussion highlights the hidden costs of frequently switching systems and presents a powerful question to consider before making a change. Dive into strategies for intentional decision-making to enhance productivity while embracing the unique traits of an ADHD mindset. This episode is a must-listen for anyone looking to streamline their approach and find the right fit for their needs!
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Novelty Drives System Switching
- ADHD brains crave novelty and fresh-start energy, which drives switching planners and apps.
- The tool rarely is the whole problem; underlying processes or transitions usually are.
Decide Before You Adopt
- Pause and decide intentionally before adopting a new tool instead of chasing dopamine.
- Learn chosen tools deeply if you decide to switch so the time invested pays off.
Setup Can Be Procrastination
- Researching and customizing new apps often becomes procrasti-working that avoids actual tasks.
- The task itself remains unchanged regardless of where it’s stored.