Fixable How to repair any relationship (w/ Master Fixer Dr. Becky)
28 snips
Mar 10, 2025 
Dr. Becky Kennedy, a clinical psychologist and bestselling author known as the 'parenting whisperer,' joins Anne and Frances to discuss the interconnectedness of parenting and leadership. They explore actionable strategies for repairing relationships, emphasizing self-reflection, clear communication, and effective apologies. Dr. Becky shares her insights from her book, *Good Inside*, highlighting how childhood experiences shape adult conflict resolution. The conversation also underscores the importance of empathy and authority in both parenting and leadership.
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Parenting as Leadership
- Parenting is leadership in its rawest form, focusing on building sturdiness in both parents and children.
- Sturdiness is the ability to connect with yourself and others simultaneously.
Behavior vs. Identity
- Separate behavior from identity; bad behavior doesn't equal a bad person.
- Focus on addressing the skill gap causing the behavior, not just punishing the behavior itself.
Repairing Relationships
- Repair relationships by acknowledging your part, stating what you'd do differently, and owning your mistakes.
- This helps others create a healthier narrative around the situation and strengthens the relationship.
