We had the privilege to sit down with Strength and Conditioning Coach Joey Bergles @JoeyBergles to discuss how he trains elite youth and college athletes.

Check out our Athlete Strength Training App Peak Strength 💪📈

👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=joeyberglespodcast

Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs

👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=joeyberglespodcast

Join our Discord Server!

👉 https://discord.gg/hGs2AHHxq2

Become A Channel Member and Get EXCLUSIVE Livestreams each week!

👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel @PeakStrengthApp

👉 https://www.youtube.com/c/PeakStrengthApp

Join Our SubReddit and get involved with the GS Community 💪

👉 https://www.reddit.com/r/GarageStrength/

Secret To Training Elite Youth Athletes with Joey Bergles (Texas Tech Strength Coach)