The Courage To Be 117: Struggling with Goals? Try This Simple Tool! with Mary Sullivan
What’s holding you back from making progress in your career or business?
Do you need a practical tool to simplify your goals and stay focused?
How can you simplify complex decisions to stay focused and aligned with your goals?
In this episode of The Courage To Be™ podcast, a show that inspires listeners to embrace their courage, make bold moves, and achieve personal and professional breakthroughs, host Tania Vasallo welcomes career mentor Mary Sullivan. Together, they explore the Lean Canvas—a one-page tool designed to help entrepreneurs and professionals clarify their vision, streamline their priorities, and create actionable plans.
Mary shares a powerful anecdote about a client who turned her struggling side hustle into a thriving full-time business by using the Lean Canvas to redefine her target audience and focus on her unique value proposition. This real-world example highlights how breaking down complex goals into manageable steps can lead to transformative results.
Whether you’re a business owner feeling overwhelmed, a professional looking to pivot, or someone seeking clarity in your goals, this episode offers actionable insights and tools to help you take the next step with confidence.
Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title.
Our Menopause series episodes are marked with an (M) in front of the title.
• Find Mary Sullivan's offering at https://sweetbutfearless.com/
• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXC
And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:
On iTunes send us a screen grab of your rating and review before you hit send
Once you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.com
It’s that easy!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's Youtube channel. - https://bit.ly/3FhRW79
If you enjoyed this episode. We think you'll enjoy these other episodes:
• 116: Stop Letting Distractions Control Your Day with Penny Zenker - https://youtu.be/Kw-oemQ3D-s
• *83: How to Rewire Your Brain for Success with Reg Malhorta - https://youtu.be/MkSTOM0Tfhw
CONNECT WITH TANIA:
FACEBOOK - Tania Vasallo
YOUTUBE - @thecouragetobe
INSTAGRAM - @thecouragetobepodcast
TIKTOK - @thecouragetobepodcast
Listen to The Courage To Be - https://apple.co/3Vnk1TO
IN THIS EPISODE:
00:03 – Free Course & Intro 🎙️
00:33 – Meet Mary Sullivan 👋
01:44 – Lean Canvas Explained 📝
02:50 – Find Your Target Market 🎯
04:34 – Competitor Research 🔍
07:41 – Best Marketing Channels 📢
08:46 – Master Time Management ⏳
10:55 – Beat Analysis Paralysis 🧠
12:33 – Delegate & Scale 🤝
15:06 – Social Media Growth 📱
16:44 – Business Partnerships 🚀
21:04 – Final Takeaways 🌟