Move Your DNA with Katy Bowman cover image

Move Your DNA with Katy Bowman

Ep 129: 10 Ways to Get Kids Walking More, from Toddlers to Tweens

Apr 13, 2022
41:38

Katy is sharing a portion of this live talk that she recorded on Orcas Island so more of you could benefit from straightforward and joyful tips to get kids on the move. Many of these tips were mentioned in her latest book Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More, but she has expanded on each tip or trick in the hopes that you can turn these tips into the movement you’ve been looking for.

We hope you enjoy this live recording of this outdoor playground talk, where there are trucks driving by, birds chirping, and we think a toddler walking off with Katy's microphone at one point, because... these are the sounds of life.


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 Nutritious Movement Improvement (NMI) is on sale! 25% off through Jan 25th 2025. Click here for more information. 

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