The Runna Podcast From 135kg to 2:52 Marathon: How El Burrito Proved Everyone Wrong
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May 9, 2025 Oli Paterson, known as El Burrito, transformed from a 135kg man struggling with addiction to an inspiring runner who completed a marathon in 2:52. He shares his journey of self-discovery and the pivotal moments that led him to embrace fitness and creativity. With a unique perspective on running's power, Oli discusses how he's breaking stereotypes and challenging limits set by coaches and society. He also talks about the balance between enjoying food and achieving speed, leaving listeners motivated to pursue their own unconventional fitness paths.
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Running Sparked Mental Clarity
- Oli started running to lose weight after gaining 20kg from cooking experiments during lockdown.
- Running improved his mental clarity and creativity, helping his food career.
Weight Loss Eased Running Pain
- Oli's first runs at 135kg involved shin splints, back pain, and chiropractor visits.
- Losing 35kg eased injuries and made running pain-free.
Running Replaced Addictions
- Oli battled heavy alcohol use with daily drinking and sleepless nights.
- Running replaced negative habits, giving him happiness and a runner's high.