The Dr. John Delony Show I’m Still Sexually Attracted to My Ex-Wife
May 19, 2025
A listener grapples with lingering feelings for his ex-wife, highlighting the complexities of emotional ties post-divorce. A wife shares her struggle to rebuild trust with her husband after a significant incident. Meanwhile, another woman wrestles with guilt after an affair with a married man. Together, they navigate the challenging terrain of intimacy, communication, and personal growth. The conversation emphasizes the importance of living in the present and embracing new beginnings while addressing the weight of past relationships.
AI Snips
Chapters
Books
Transcript
Episode notes
Long-Term Relationship Intimacy
- Deep, long-term relationships create unique intimacy and safety that's hard to replace quickly.
- Sexual connection often reflects deep relational trust built over many years rather than just physical attraction.
Grieve Before Moving Forward
- Fully grieve the end of your past relationship to move forward.
- Accept that no new partner will match past intimacy immediately; build new trust gradually.
Marriage Rebuild Blueprint
- Rebuilding a marriage is like reconstructing a house; expect discomfort, mistakes, and the need to redo parts.
- Commit weekly to open communication using 'I' statements to build trust and alignment.
