Behold, a deep cut from the vault of Lara's early podcasting days as the co-host of Pumped Podcast, the first podcast dedicated to discussing Vanderpump Rules. Pumped Podcast only lasted for 48 episodes, but it spanned seasons 3-5 of VPR: An undoubtedly simpler era, when the cast lived in West Hollywood and the Witches of Weho were running amok. On this particular episode, they set their broomsticks on Lara, taking her to task for a barrage of perceived slights. Join along in the discomfort as Lara navigates their ire and attempts to bring things to a place of LOL. To listen to Part 2 of this interview, as well as the entire Pumped Podcast catalog, join the SUP Patreon. Lara and Carey will be back next week with a brand new episode.

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Ep. 131 Healthy lifestyle choices: prevent insulin resistance and diabetes