Mental Performance Daily with Brian Cain Journaling For Elite Mental Health - Jake Fraley - MLB
In this episode of The Mental Performance Daily Podcast, Brian continues a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.
In this episode, Brian and Jake discuss the importance of journaling for elite mental health and performance.
Read an article Brian wrote about the importance of performance journaling and exactly how to do it.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
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