Discussed in this episode:

• What is narcissism, and what makes us vulnerable to it? 
• A listener’s letter regarding how to balance being independent and relational;  
• A three-step paradigm to counteracting narcissism: self-awareness, self-ownership, self-gift;
• The false dichotomy between isolation and dependency; 
• Using objective moral criteria to determine how to be a gift of self;
• God as the ultimate source of our validation

Resources mentioned or relevant:

• Podcast series on Mental Health and the Spiritual Life: 
  • Episode 66: Self-Ownership or Self-Surrender: What's My Responsibility
  • Episode 65: Self-Compassion vs. Self-Denial: Finding the Balance
• Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, AND the opportunity to participate in our Integrated Life “App Groups” (time-limited, group experiences covering topics like trauma, boundaries, and forgiveness)!
• Download The Integrated App for access to free Mindfulness audio exercises, the Catholic Mindfulness Virtual Retreat, Integrated Life Membership courses, and more;
• Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych.
• Learn more about IDDM, Dr. Greg’s new model of treatment! 
• Visit the CatholicPsych BookShop
• Need help? Schedule a free 15-minute consultation call!
• Read the CatholicPsych blog.
• Explore resources from the CatholicPsych Institute. 

If there is a topic or a question you would like Dr. Greg to address, please email your request to beinghuman@catholicpsych.com. We would love to hear from you!

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