

High carb or High fat? Depends on your body type.
Mar 26, 2019
30:26
TUNE IN TO LEARN:
- 3 metabolic body types, that make you a fast or slow metaboliser
- Your body type defines your perfect diet and the best type of training
- What to pay attention to no matter what body type you are
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Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
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How to get lean and shredded and healthy without starving yourself?
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Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH