Gayle Van Gils: For the Benefit of All Beings … Be Kind to Yourself – Podcast 273

We are living in very difficult times, but what do we have control over? We can start with the power we have to treat ourselves kindly. That decision can start a ripple of positivity. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Email us at podcast@shambhalanyc.org. If you enjoyed … Continue →

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